Amount of Riboflavin in Carrot, dehydrated

Vegetables and Vegetable Products

In 100 g (Grams) of Carrot, dehydrated there is 0.417 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Carrot, dehydrated.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Carrot, dehydrated

Carrot, dehydrated is a type of Vegetables and Vegetable Products. The most significant nutrients in Carrot, dehydrated are listed below.

Water 4 g 4%
Energy (calorie) 341 kcal
Energy (joule) 1427 kJ
Protein 8.1 g 8.1%
Total lipid (fat) 1.49 g 1.49%
Ash 6.84 g 6.84%
Carbohydrate, by difference 79.57 g 79.57%
Fiber, total dietary 23.6 g 23.6%
Sugars, total 38.82 g 38.82%
Calcium, Ca 212 mg 0.21%
Iron, Fe 3.93 mg
Magnesium, Mg 118 mg 0.12%
Phosphorus, P 346 mg 0.35%
Potassium, K 2540 mg 2.54%
Sodium, Na 275 mg 0.28%
Zinc, Zn 1.57 mg
Copper, Cu 0.37 mg
Manganese, Mn 1.116 mg
Selenium, Se 8.6 µg
Vitamin C, total ascorbic acid 14.6 mg 0.01%

Nutrients in Carrot, dehydrated